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  • Understanding Tendinitis and Tendinosis

    Foot or ankle pain that will not go away might be a tendon problem. In this blog, orthopedic surgeon Dr. Natalie Mesnier explains the difference between tendinitis and tendinosis, two common causes of chronic pain. Learn how to spot the signs, what causes tendon injuries, and which treatments such as physical therapy, custom orthotics, PRP, and laser therapy can help you heal and move better. Find out how early treatment can prevent long term damage and help you get back to doing what you love.

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  • Understanding Inflammation

    Are you dealing with foot or ankle pain that will not go away? It might be inflammation. While some inflammation is normal during healing, long-lasting inflammation can damage your joints, tendons, and nerves. In this blog, orthopedic surgeon Dr. Natalie Mesnier explains what inflammation is, why it happens, and how it can be treated. Learn the common signs, what causes it, and how treatments like laser therapy and PRP can help you feel better and move more comfortably.

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  •  American Academy of Orthopaedic Surgeons. - logo
  • American Orthopaedic Foot & Ankle Society - logo
  • Providence - logo
  • The Oregon Medical Association - logo